These customized healing Nia classes offer a joyful hour of movement medicine for your body, mind, spirit, and emotions.

Would you like to dance healing energy into your body? Would you like to fill your cells with overwhelming joy and love? Then you’ll enjoy this creative hour designed to focus on your personal healing path. Susan Tate has over 45 years of health education experience and has taught thousands of Nia classes at home and worldwide. No Nia experience necessary and diverse needs honored. Served with compassion and love.

As a healer, dancer, and body worker who teaches people to fall in love with their bodies and stay connected to sensation, Susan’s words, advice, and insights give us tools for having a passionate and sensual relationship with the body.

~DEBBIE ROSAS, Co-founder of The Nia Technique
From her endorsement of Susan’s Wellness Wisdom book


The Polarity Barn in Batesville/Crozet area
In some situations, we can schedule a session in your home. I often do this with those who may have mobility concerns.


  1-hour private class – $100


Email Susan to learn more and to check on available times to schedule your private session.

The Polarity Barn
6482 Dick Woods Road
Charlottesville, VA 22903
(This beautiful studio is in the Crozet/Batesville area)