If you would like coaching, education, skills, and inspiration on how to nourish your mind, body, and spirit, then you are in the right place. I have been passionately supporting the health and wellness of others for over 45 years. How may I serve YOU?
I offer: Nia classes, heart-centered life coaching, worksite wellness presentations, and education through my books, blogs, and workshops. And as a unique aspect of spiritual wellness, I am also a wedding officiant!
POSSIBLE SIDE EFFECTS
More inner peace
Overwhelming episodes of gratitude
Enjoyment of food
An expanded reverence for yourself and others
Knowing you are divinely loved
Enjoy your exploration here. May you find empowering ways to be who you came to this earth to be, as you create the next best step on your wellness path. As a holistic wellness practitioner for decades, I welcome the opportunity to support you on your wellness journey. Simply email me so we can connect.
Your body is precious.
It is your vehicle for awakening.
Treat it with care.
~ Siddhartha Guatama
Nia Classes with Susan at the University of Virginia
Emily Couric Clinical Cancer Center
~~~Moving to Heal~~~
Mondays, 5:30 – 6:30 pm
Wednesdays, 12:00 – 1:00 pm
A special class team-taught with my Nia friend & colleague Kristy Harvey, who will be back in Charlottesville this week!
Coming Home to Your Sacred Self
Saturday, October 28
11 am – 12 pm
The Tango Studio in the Glass Bldg in downtown Charlottesville
$15 drop in
©2000 – 2017 Susan Tate