If you would like coaching, education, skills, and inspiration on how to nourish your mind, body, and spirit, then you are in the right place. I have been passionately supporting the health and wellness of others for over 45 years. How may I serve YOU?

I offer: holistic health coaching, Nia classes, education through books, blogs, and workshops, and the opportunity to mentor you as a wellness entrepreneur and coach. And as a unique aspect of spiritual wellness, I am also a wedding officiant! 

Please explore this site to see how I can best support you on your wellness journey. You may experience side effects that include feelings of more inner peace, increased energy, overwhelming episodes of gratitude, enjoyment of food, an expanded reverence for yourself and others, and the knowing you are divinely loved.

Enjoy your exploration here. May you find empowering ways to be who you came to this earth to be, as you create the next best step on your wellness path. As a holistic wellness practitioner for decades, I welcome the opportunity to support you on your wellness journey. Simply email me so we can connect.


A JOY-filled Nia class with Susan Tate

The Claridge on Rittenhouse Square – Philadelphia


Friday, March 31, 2017
6 pm – 7:00 pm



Cultivating Mind-Body Balance
cultivating-mind-body-balance-logo*Rejuvenation*Peace*Energy Boosters*Discussion*Inquiry*Nia*

Saturday, April 15 at Yoga Goodness Studio – Lynchburg, VA



Work With Me

Holistic Health Coaching & Nutrition Advising

Wedding Officiant

Nia Classes and Workshops

Mentoring and Coaching for Wellness Entrepreneurs

Inspiring Wellness Books

Well Being Newsletter



Your body is precious.

It is your vehicle for awakening.
Treat it with care.

~ Siddhartha Guatama



Favorite blog posts for you to enjoy from the archives!


Inspiring Wellness


©2000 – 2017 Susan Tate