If you would like coaching, education, skills, and inspiration on how to nourish your mind, body, and spirit, then you are in the right place. I have been passionately supporting the health and wellness of others for over 45 years. How may I serve YOU?

I offer: Nia classes, heart-centered life coaching, worksite wellness presentations, and education through my books, blogs, and workshops. And as a unique aspect of spiritual wellness, I am also a wedding officiant!

POSSIBLE SIDE EFFECTS

More inner peace

Increased energy

Overwhelming episodes of gratitude

Enjoyment of food

An expanded reverence for yourself and others

Knowing you are divinely loved

Lavender

Enjoy your exploration here. May you find empowering ways to be who you came to this earth to be, as you create the next best step on your wellness path. As a holistic wellness practitioner for decades, I welcome the opportunity to support you on your wellness journey. Simply email me so we can connect.

 

Your body is precious.

It is your vehicle for awakening.
Treat it with care.

~ Siddhartha Guatama

MOVING TO HEAL TRAINING IN CHARLOTTESVILLE
With Mind-Body Psychotherapist, Nia Somatic Educator & Trainer

Jule Aguirre, M.Ed., LPC, NCC

October 7 & 8

The Tango Studio
313 2nd St. SE
Charlottesville, VA  22902

LEARN MORE

Nia Classes with Susan at the University of Virginia
Emily Couric Clinical Cancer Center
~~~Moving to Heal~~~

Mondays, 5:30 – 6:30 pm
Wednesdays, 12:00 – 1:00 pm

LEARN MORE

QUICK LINKS

Work With Me

Life Coaching & Nutrition Advising

Wedding Officiant

Nia Classes and Workshops

Mentoring and Coaching for Wellness Entrepreneurs

Inspiring Wellness Books

Well Being Newsletter

Blog

 

 

 UPUP

 

Favorite blog posts for you to enjoy from the archives!


 

Inspiring Wellness

 

©2000 – 2017 Susan Tate