If you would like coaching, education, skills, and inspiration on how to nourish your mind, body, and spirit, then you are in the right place. I have been passionately supporting the health and wellness of others for many years. How may I serve YOU?

I offer Nia classes, heart-centered life coaching, worksite wellness presentations, and education through my books, blogs, and workshops. And as a unique aspect of spiritual wellness, I am also a wedding officiant!

Enjoy your exploration here. May you find empowering ways to be who you came to this earth to be, as you create the next best step on your wellness path. As a holistic wellness practitioner for decades, I welcome the opportunity to support you on your wellness journey. Simply email me so we can connect.


Free Wellness Resources & Inspiration

Saturday, February 22 from 1 – 4 pm
Charlottesville Tango on Water
208 E. Water Street
$50 advance/$65 at the door

Come and be rejuvenated, invigorated, and inspired to explore a heart-full path
to creating more dynamic balance in your life. 

I’m so excited to begin weekly Nia classes at the beautiful Charlottesville Tango on Water Studio beginning with a
FREE celebration class at 11 am on Sunday, March 1.
(Drop in – no need to RSVP)

Nia with Susan at the Charlottesville Tango on Water Studio
208 E Water Street
Sundays at 11 am
$18 drop in/or discounted class card (March 1 celebration class is FREE)

I will be guest teaching for Susan McCulley at her beautiful Dancing on Water Studio in Charlottesville on Thursday, March 26 at 11 am


Sacred Sexuality PodcastEnjoy my most recent podcast on Sacred Sexuality!


Your body is precious.

It is your vehicle for awakening.
Treat it with care.

~ Siddhartha Guatama



Favorite blog posts for you to enjoy from the archives

Nia Classes and Workshops

Life Coaching & Nutrition Advising

Wedding Officiant

Inspiring Wellness Books

Well Being Newsletter



Inspiring W

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©2000 – 2020 Susan Tate