See upcoming events
~ coast to coast ~
with Susan below!

If you would like coaching, education, skills, and inspiration on how to nourish your mind, body, and spirit, then you are in the right place. I have been passionately supporting the health and wellness of others for many years. How may I serve YOU?

I offer Nia classes, heart-centered life coaching, worksite wellness presentations, and education through my books, blogs, and workshops. And as a unique aspect of spiritual wellness, I am also a wedding officiant!

Enjoy your exploration here. May you find empowering ways to be who you came to this earth to be, as you create the next best step on your wellness path. As a holistic wellness practitioner for decades, I welcome the opportunity to support you on your wellness journey. Simply email me so we can connect.


Free Wellness Resources & Inspiration


Wellness Wisdom for a Happy Body
Move2Center Studio – Seattle

A two-hour Joy fest with Jill and Susan who will lovingly and playfully guide you to discover how your wellness thoughts, feelings, and actions create a happier body and life. During the second hour, you will have the opportunity to dance that into the body with a specially choreographed hour of joy-full dancing. No prior Nia experience needed!

Mind HEART Body Balance: Letting Love Lead the Way
Bainbridge Island, Seattle Area

Mind HEART Body Balance: Letting Love Lead the Way
Charlottesville, Virginia
Saturday, February 22 from 1 – 4 pm
Charlottesville Tango on Water
208 E. Water Street
$50 advance/$65 at the door

Come and be rejuvenated, invigorated, and inspired to explore a heart-full path
to creating more dynamic balance in your life. 

Coming soon! Classes begin March 1
Sundays at 11 am

$20 drop in/or discounted class card
Charlottesville Tango on Water
208 E Water Street
Details coming soon!

Sacred Sexuality PodcastEnjoy my most recent podcast on Sacred Sexuality!
Thank you, Michelle Wong for your excellent questions
on your Sacred Emergence broadcast!


Your body is precious.

It is your vehicle for awakening.
Treat it with care.

~ Siddhartha Guatama



Favorite blog posts for you to enjoy from the archives

Nia Classes and Workshops

Life Coaching & Nutrition Advising

Wedding Officiant

Inspiring Wellness Books

Well Being Newsletter



Inspiring W

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©2000 – 2020 Susan Tate