If you would like coaching, education, skills, and inspiration on how to nourish your mind, body, and spirit, then you are in the right place. I have been passionately supporting the health and wellness of others for many years. How may I serve YOU?

I offer Nia classes, heart-centered life coaching, worksite wellness presentations, and education through my books, blogs, and workshops. And as a unique aspect of spiritual wellness, I am also a wedding officiant!

Enjoy your exploration here. May you find empowering ways to be who you came to this earth to be, as you create the next best step on your wellness path. As a holistic wellness practitioner for decades, I welcome the opportunity to support you on your wellness journey. Simply email me so we can connect.


Free Wellness Resources & Inspiration


Piedmont Virginia Community College
Charlottesville, VA

I will be teaching this class at PVCC on two different dates this Fall:

Thursday, September 26, 2019     
7 – 9 pm

Saturday, October 26, 2019
10 am – 12 pm

Your body is precious.

It is your vehicle for awakening.
Treat it with care.

~ Siddhartha Guatama


Nia Classes and Workshops

Life Coaching & Nutrition Advising

Wedding Officiant

Inspiring Wellness Books

Well Being Newsletter

Favorite blog posts for you to enjoy from the archives!



Inspiring W

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©2000 – 2019 Susan Tate