If you would like coaching, education, skills, and inspiration on how to nourish your mind, body, and spirit, then you are in the right place. I have been passionately supporting the health and wellness of others for many years. How may I serve YOU?

I offer Nia classes, heart-centered life coaching, worksite wellness presentations, and education through my books, blogs, and workshops. And as a unique aspect of spiritual wellness, I am also a wedding officiant!

Enjoy your exploration here. May you find empowering ways to be who you came to this earth to be, as you create the next best step on your wellness path. As a holistic wellness practitioner for decades, I welcome the opportunity to support you on your wellness journey. Simply email me so we can connect.

ALL MY NIA CLASSES ARE BEING LIVE STREAMED AND LOVE STREAMED! COME JOIN ME ON ZOOM TO ENJOY NIA IN YOUR LIVING ROOM!

DANCE LOVE LAUGH HEAL
Nia with Susan on Zoom

Details on my Nia page


MY IN PERSON COACHING SESSIONS ARE ON HOLD BUT MY TELEPHONE COACHING SESSIONS ARE STILL
BEING SCHEDULED.

   

Free Wellness Resources & Inspiration

 

MAKING WELLNESS COMMUNICABLE IN UNCERTAIN TIMES
(AND AT ALL TIMES)

What’s mine to do? That’s the question I have asked myself as I observe the fear that is flowing in between the latest news about the coronavirus, social distancing, and so much uncertainty. As a wellness professional for almost five decades, what I know for sure is that what we focus on expands. So, I believe that what’s mine to do is to offer support by creating an International Wellness Awareness Month – starting today! Want to join me in that focus?

I’m going to participate by posting (on my Susan Tate Community Facebook page) the 31 Ways to Nourish Your Mind, Body, and Spirit that are listed in the second edition of my Wellness Wisdom book published in 2011. Please know that I am NOT negating the gravity of any illness–my Pollyanna glasses were shattered years ago . . . My vision is to create and support the focus of more streams of healing and love being added to where we are right now.

The dedication in my Wellness Wisdom book reads:

“To a vision of a peaceful planet through
individual, community, and global wellness.”

To support that vision, I am posting  one tip a day on my Susan Tate Community page that is designed to nourish your wellness. WELLNESS is communicable. LOVE is communicable.

We will get through this TOGETHER.

Sacred Sexuality PodcastEnjoy my most recent podcast on Sacred Sexuality!

 

Your body is precious.

It is your vehicle for awakening.
Treat it with care.

~ Siddhartha Guatama

 

QUICK LINKS

Favorite blog posts for you to enjoy from the archives

Nia Classes and Workshops

Life Coaching & Nutrition Advising

Wedding Officiant

Inspiring Wellness Books

Well Being Newsletter

CONTACT ME

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©2000 – 2020 Susan Tate