If you would like coaching, education, skills, and inspiration on how to nourish your mind, body, and spirit, then you are in the right place. I have been passionately supporting the health and wellness of others for many years. How may I serve YOU?

I offer Nia classes, heart-centered life coaching, worksite wellness presentations, and education through my books, blogs, and workshops. And as a unique aspect of spiritual wellness, I am also a wedding officiant!

Enjoy your exploration here. May you find empowering ways to be who you came to this earth to be, as you create the next best step on your wellness path. As a holistic wellness practitioner for decades, I welcome the opportunity to support you on your wellness journey. Simply email me so we can connect.

   

Free Wellness Resources & Inspiration

UPCOMING WORKSHOPS
EAST COAST & WEST COAST

Charlottesville, Virginia

Sunday, May 26, 2019
2:00 pm – 5:00 pm
Friends Meeting House
1104 Forest St., Charlottesville
$50 Advance Registration / $65 at the door

 

Richmond, Virginia

 

Seattle, Washington

No registration required–just drop in!

 

Seattle, Washington

Move2Center Studio – West Seattle
Sunday, June 23    
1 pm – 4 pm
$50 advance registration/$65 at the door

Bainbridge Island, WA

Dayaalu Center
Bainbridge Island, WA

 

 

Your body is precious.

It is your vehicle for awakening.
Treat it with care.

~ Siddhartha Guatama

QUICK LINKS

Nia Classes and Workshops

Life Coaching & Nutrition Advising

Wedding Officiant

Inspiring Wellness Books

Well Being Newsletter

Favorite blog posts for you to enjoy from the archives!

CONTACT ME

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©2000 – 2019 Susan Tate