My Prayer for You
One of the great things about wellness is its expansive and ever-changing nature. You can choose to add more at any time. You can add more love, forgiveness, gratitude, trust, movement, prayer, pleasure, laughter—the list goes well beyond the 31 concepts presented in my Wellness Wisdom book.
You are the architect. Create the body you love living in and nurture its foundation with the qualities that suit your way of living.
My desire is for you to nourish your mind, body, and spirit in the most joyful ways imaginable. I have written this prayer for you.
May you make wise choices that nourish your mind, body, and spirit.
May you see the infinite possibilities that exist with each sunrise.
May you allow your soul the freedom to express who you really are.
May you allow yourself to love greatly and be greatly loved.
May you know that good self-care ultimately supports all those around you.
May you discover peace-filled solutions in the opportunities of conflict.
May you allow yourself time to grieve.
May you use your gifts and talents to create a better world.
May you listen to others with ears of compassion.
May you forgive yourself and others for any behaviors or beliefs that have caused pain.
May you feel God’s presence in every cell of your body.
May you be filled with gratitude for your daily blessings.
May you be well.
Amen.
Excerpt from my book
Wellness Wisdom: 31 Ways to Nourish Your Mind, Body, & Spirit
© 2011 Susan Tate