Gentle Strategies
for Creating Joyful Wellness

During this nurturing workshop, you will be offered joy-filled ways designed to unleash your body’s innate wisdom while exploring gentle approaches to wellness. This afternoon of loving self-care will include discussion, presentation, inquiry, mindfulness, and joyful movement. Participation will be at your own pace. We will close our time together with a uniquely choreographed Nia routine.

Join Susan as she shares strategies for you to consider as you create a life that radiates joy, love, and a focus on wellness.